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Mindfulness in Pregnancy (part 1)

by admin | Jul 22, 2019 | Podcast

In this episode I will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy.

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https://anchor.fm/s/26dece4/podcast/play/3942789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-6-22%2F19260920-44100-2-8ca3d54f1e645.m4a

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